dried expedition  camping food goulash

Bla Band


Dried Expedition Main Meal

One of our favorites. A tasty beef and tomato stew with a hint of cayenne pepper. Excellent! Part of the Blå Band Expedition Meal series, this meal not only tastes great but is easily prepared and filling. Can be eaten hot or cold.

Lactose Free
Gluten Free

Potato 33 %, vegetables (red pepper, tomato, onion), palm fat, meat extract, beef 5.2 %, maltodextrin, salt, modified potato starch, garlic, sugar, flavouring, cumin,  cayenne pepper.

1 Tear off the top and fold out the bottom
2 Add 450 ml of boiling water (level G)
3 Stir
4 Re-seal, wait 10 mins
Add more water if required.
Can be prepared using cold water, extend the time to > 30 mins

142g (dry weight)

Per Portion  
Energy (kJ) 2652
Energy (kcal) 633
Protein 20g
Carbohydrates 65g
  of which sugars 17g
Fat 29g
  of which saturated 17g
Fiber 14g
Salt 5g