Bla Band are the Scandinavian market leaders for expedition meals. Originally developed through collaboration with the Swedish military who wanted nutritious, lightweight food that was quick to prepare; their meals are now a firm favourite with outdoor enthusiasts.

Rice with Asparagus and Chicken - 160g, 639kcal

Ingredients: Rice 51%, palm fat, chicken 8.9%, green asparagus 6.1%, cream powder, apple, modified potato starch, salt, onion, flavouring, parsley, cayenne pepper.

Couscous with Chili Spiced Vegetables - 151g, 647kcal

Ingredients: Couscous 39% (durum wheat flour), vegetables 31 % (carrot, red pepper, cabbage, leek, sweetcorn), palm fat, flavouring (contains celery), apple, yeast extract, modified potato starch, sugar, salt, glucose syrup, maize starch, spices, emulsifier: sunflower lecithin, colouring: paprika oleoresin.

Goulash - 142g, 633kcal

Ingredients: Potato 33 %, vegetables (red pepper, tomato, onion), palm fat, meat extract, beef 5.2 %, maltodextrin, salt, modified potato starch, garlic, sugar, flavouring, cumin, cayenne pepper.

Macaroni Pomodoro - 148g, 610kcal

Ingredients: Pasta (durum wheat semolina, salt) (gluten), tomato 17 %, palm fat, texturized soy protein, modified potato starch, pea protein, yeast extract, onion, salt, sugar, garlic, flavoring, oregano, curry, chili powder.